I am into week two of my personal training at the YMCA. I have 5 move meetings with my personal trainer, the prize I won in the pound plunge -- at $35/hr it has a value of $280 which may be the biggest prize I've ever won. Anyway, I am being directed in a weight lifting program that should tone my muscles and help me lose inches. My trainer says I may not lose weight, but I will lose inches. Today I worked my upper body. I feel good. I walked out of the Y at 1:00 and just felt great! To continue my program, I am going to have to join the Y, but I think it will be worth it to stay in shape once I get there.
D
No comments:
Post a Comment